WOD {August 10, 2013}

WOD {August 10, 2013}

WOD {August 10, 2013}

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  • Metcon
  • Metcon (Weight)
    Complete every minute on the minute for 15 minutes…
    2 snatch @ 75%
  • Metcon
  • Isabel (Time)
    For Time: 30 Snatches, 135# / 95#

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