Crossfit Boston is a world-class CrossFit facility located in Allston, Boston

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  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
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  • Friendly, accessible fundementals program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • Individualized programming
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Today's WoD

  • 012715

    TGU – 10 min
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    P. Press 3RM then 3×3 @ 90%
    Ring Rows 3x ME
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    1.Row 1k
    Rest 3 min
    2.Row as far as possible in time it took to row part 1
    Rest 3 min
    3.Row Part 2 for time