Crossfit Boston is a world-class CrossFit facility located in Allston, Boston

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h2
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  • Friendly, accessible fundementals program
  • Small group classes w/ expert coaching
  • Convenient schedule
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Today's WoD

  • 091714

    1. Test – Row 500m

    rest 8 minutes

    2. “Plaza of Death”

    Complete for time
    50 Squats
    40 Sit-ups
    30 push-ups
    20 pull-ups
    1-mile run
    50 squats
    40 sit-ups
    30 push-ups
    20 pull-ups