Crossfit Boston is a world-class CrossFit facility located in Allston, Boston

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  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
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  • Friendly, accessible fundementals program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • Individualized programming
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Today's WoD

  • 122214

    1a. Deadlift with a 21×2 tempo @ 75%, women 5×8/men 5×5, rest 1 minute
    1b. Strict HSPU – 4×2.2.2, rest 2 minutes
    2. “Nigel”
    30 Bear Complexes for time