Crossfit Boston is a world-class CrossFit facility located in Allston, Boston

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  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
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  • Friendly, accessible fundementals program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • Individualized programming
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Today's WoD

  • 022615

    Thursday 26th

    Warm- up – Coaches choice (10 min)

    Skill: 
    Burpees 
    Pistols 

    WOD: 14.5

    For Time:  
    21-18-15-12-9-6-3
    Thrusters RX: 95/65 Scaled: 65/45
    Bar facing Burpees