Get Stronger, Faster, and Fitter With 1:1 Personal Training
Experience the most effective route to results with personal training—book your assessment and get a dedicated coach in your corner.
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What Is Personal Training?
Customized coaching that meets you exactly where you are and builds a clear path toward your goals.
Why Personal Training?
Personal training gives you something group classes can’t: a completely individualized plan with total focus on your goals. Whether you're new to fitness, returning after time off, or looking to level up your skills, our coaches create a program designed entirely around your body, lifestyle, and goals.
Who Personal Training is for
- New athletes looking to learn the basics before joining classes
- Busy professionals who want efficient, high-impact training
- Anyone coming back from injury and needing modifications
- Experienced athletes working on advanced skills (pull-ups, Olympic lifting, Hyrox prep, etc.)
- Members who want measurable strength or body-composition changes
Members love how sessions fit their schedule and are 100% about their goals. One-on-one attention means faster progress, permanent habit change, and accountability you won’t find elsewhere. Our trainers adjust every workout to how you feel and what you need most each day. It’s the most direct path to performance, health, and lasting confidence.
What Is Personal Training?
Customized coaching that meets you exactly where you are and builds a clear path toward your goals.
Why Personal Training?
Personal training gives you something group classes can’t: a completely individualized plan with total focus on your goals. Whether you're new to fitness, returning after time off, or looking to level up your skills, our coaches create a program designed entirely around your body, lifestyle, and goals.
Who Personal Training is for
- New athletes looking to learn the basics before joining classes
- Busy professionals who want efficient, high-impact training
- Anyone coming back from injury and needing modifications
- Experienced athletes working on advanced skills (pull-ups, Olympic lifting, Hyrox prep, etc.)
- Members who want measurable strength or body-composition changes
Members love how sessions fit their schedule and are 100% about their goals. One-on-one attention means faster progress, permanent habit change, and accountability you won’t find elsewhere. Our trainers adjust every workout to how you feel and what you need most each day. It’s the most direct path to performance, health, and lasting confidence.
Back Bay
209 Columbus Ave, Boston, MA 02116, United States
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Needham
10 Charles St, Needham Heights, MA 02494, United States
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Fenway
100 Brookline Ave, Boston, MA 02215, United States
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Brighton
100 Holton St, Boston, MA 02135, United States
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Park Square
116 Providence St, Boston, MA 02116, United States
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Beverly
100 Cummings Ctr, STE 135E Beverly, MA 01915, USA
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How it Works
- Free Consultation
Talk with a coach about your goals, injuries, lifestyle, and schedule. - Assessment Session
We evaluate movement quality, strengths, and growth areas so we can build your plan. - Personalized Training Plan
Your coach programs sessions specifically for you—no templates, no cookie-cutter workouts. - Train 1:1 with a Professional Coach
Show up. Work hard. Get better every session. - Track Progress & Adjust
We refine your training plan as you improve.
Questions? We have the answers!
Do I need experience?
Not at all. Whether it’s your first day in a gym or you’re a competitive athlete, we build the program around your starting point.
What if I have injuries?
We specialize in that. Our coaches are experts in modifying workouts to help you train pain-free while rebuilding strength and stability safely.
Can I combine PT with Group Classes?
Absolutely. Many of our members use Personal Training to refine specific skills, like Olympic lifting or gymnastics, that they can then apply in daily classes.
How fast will I see results?
While everyone is different, consistency is key. You will likely feel a difference in energy and movement within 2–3 weeks, with measurable strength typically following in 6–12 weeks.
At CrossFit Boston, we pride ourselves on fostering a community that supports and motivates one another. Our members are the heartbeat of everything we do, and their experiences speak louder than we ever could. Whether you are a beginner looking for support or an athlete seeking a 'home away from home,' read what our members have to say about the welcoming atmosphere and expert coaching they’ve found with us.
CROSSFIT BOSTON - NEEDHAM IS LOCATED IN NEEDHAM HEIGHTS, ALONG THE CHARLES RIVER — EASILY ACCESSIBLE FOR SUBURBAN RESIDENTS AND COMMUTERS ALIKE.
10 Charles St, Needham Heights, MA 02494, United States
Needham
CROSSFIT BOSTON - BRIGHTON IS LOCATED ALONG THE CHARLES RIVER, NEAR BOSTON COLLEGE — EASILY ACCESSIBLE FOR RESIDENTS AND COMMUTERS ALIKE.
100 Holton St, Boston, MA 02135, United States
Brighton
CROSSFIT BOSTON - PARK SQUARE IS LOCATED STEPS FROM THE PUBLIC GARDEN AND BOSTON COMMON — EASILY ACCESSIBLE FOR CITY DWELLERS AND COMMUTERS ALIKE.
116 Providence St, Boston, MA 02116, United States
Park Square
CROSSFIT BOSTON - BACK BAY IS LOCATED IN BOSTON'S SOUTH END, JUST AROUND THE CORNER FROM COPLEY SQUARE — EASILY ACCESSIBLE FOR CITY DWELLERS AND COMMUTERS ALIKE.
209 Columbus Ave, Boston, MA 02116, United States
Back Bay
CROSSFIT BOSTON - FENWAY IS LOCATED STEPS FROM FENWAY PARK — EASILY ACCESSIBLE FOR CITY DWELLERS AND COMMUTERS ALIKE.
100 Brookline Ave, Boston, MA 02215, United States
Fenway
CROSSFIT BOSTON - BEVERLY IS LOCATED AT THE CUMMINGS CENTER, A SHORT DRIVE FROM THE COAST AND EASILY ACCESSIBLE FROM THE NORTH SHORE.
100 Cummings Ctr, STE 135E Beverly, MA 01915, USA
Beverly